What food ” decrease intelligence quotient ” ?

What food ” decrease intelligence quotient ” ? Did not classify consumptive guideline.

The person should absorb nutrition from inside food everyday. Nevertheless, some food are called ” decrease wisdom food ” , Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumOften eat can become stupid. Egg of popcorn, skin, deep-fried twisted dough sticks is typical ” decrease wisdom food ” .

The expert points out, if lead, aluminium is contained to wait in food, bring about memory possibly to drop, intelligence drops, thinking is slow.

This kind of food includes egg of popcorn, skin, deep-fried twisted dough sticks, vermicelli made from bean starch, bean jelly, deep-fried dough cake to wait.

Return some food to raise taste, lengthen save time, added antiseptic, pigment, flavor enhancement to wait, alsoForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiCan produce a harm to cerebrum, be like the potted food, water that contains coffeineShanghai noble baby Forum of 1000 the Long Feng that spend a netThe makings, bubble gum, cake that contains artificial pigment, often edible can make the person appears irritating, attention is not centered, memory drops, unresponsive wait for a problem.

So, what to eat can beneficial wisdom?

Love Shanghai is the same as a city Fall in love with the sea

Expert proposal, kelp especially Chi of deep-sea kelp, beans, bean curd, orange, yangtao is food of very good be good at head. B of folic acid, vitamin, calcic, magnesium is contained a lot ofin coarse food grain, liver, fish, lean lean, grandma, egg, can carry apparentlyA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityTall memory, decrease to wait because of dropping with the headache that the head causes, memory.

The person should absorb nutrition from inside food everyday. Nevertheless, some food are called ” decrease wisdom food ” , often eat can become stupid. Egg of popcorn, skin, deep-fried twisted dough sticks is typical ” decrease wisdom food ” .

The expert points out, if lead, aluminium is contained to wait in food, bring about memory possibly to drop, intelligence drops, thinking is slow.

This kind of food includes egg of popcorn, skin, deep-fried twisted dough sticks, vermicelli made from bean starch, bean jelly, deep-fried dough cake to wait.

Return some food to carryA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaTall taste, lengthen save time, added antiseptic, pigment, flavor enhancement to wait, also can produce a harm to cerebrum, wait like the potted food, beverage that contains coffeine, bubble gum, cake that contains artificial pigment, often edible can make the person appears irritating, attention is not centered, memory drops, unresponsive wait for a problem.

So, what to eat can beneficial wisdom?

Expert proposal, kelp especially Chi of deep-sea kelp, beans, bean curd, orange, yangtao is food of very good be good at head. B of folic acid, vitamin, calcic, magnesium is contained a lot ofin coarse food grain, liver, fish, lean lean, grandma, egg, can increase memory apparently, decrease to wait beca[……]

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How to choose sugar cane

How to choose choose and buy of sugar cane fruit to consume a guideline.

 Sugar cane appears on the market in autumn commonly, but in a lot of supermarkets whole winter, it is spring has sugar cane to sell even, the person that lets like it can eat at any time. Nevertheless, the sugar cane of spring is the goods in stock of autumn mostly, stored after winter, deteriorate extremely easily, in material of shape of occurrence garrulous of sugar cane extreme or white of capillary of fine and soft. After incision, there still can be gules filiform thing on section. When somebody buys sugar cane, do not have choose carefully, incision hind sees gules filiform thingShanghai joins friendly community to touching with the city Forum of Shanghai night netThinking again is normal phenomenon, sugar cane is brought about after result edible toxic.

 The first, generally speaking, sugar cane degree of finish wants even, meticulous cannot choose, too thick also do not suggest commonly, can choose the sugar cane of relatively medium degree of finish.

 The 2nd, when choosing violet skin sugar cane, leather lustre is shining, hang have Bai Shuang, color is blacker better. Color explains sugar cane is older more greatly, sugar cane is older sweeter, leather color is so blackShanghai noble baby communicates an area Forum of Shanghai noble babyold sugar cane is the sweetest.

 The 3rd, see sugar cane straight, sugar cane turn will bend the likelihood that go to have bug opening. Want to choose relatively straight sugar cane.

 The 4th, choose division head is little and even sugar cane, such tasting compare bright.

 Door of Ministry of Public Health: Mildew changes sugar cane contains toxin adventurous edible is easy toxic

 The sugar cane noxiousness that mildew changes is very big, toxin of a kind of nerve is contained inside 3, nitro- third is acerbity, toxic the symptom after also is given priority to with loss of central nervous system.

 Generally speaking, 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiEating sugar cane 2, after 8 hours, occurrence vomiting, giddy, headache, eyesight obstacle, then limb is rigid wait for a phenomenon, it is the apparent symptom with toxic sugar cane, serious still can bring about insensible with death.

 The expert points out, pleasant of the qualitative innocence of sugar cane flesh with good quality, flavour is sweet. Crudely after sugar cane is reaped if store undeserved, incidental mildew changes. Mildew changes sugar cane is cortical lose luster, texture is softer, flesh ministry color is deeper than normal sugar cane, show commonly shallow brown, have lees flavour or acerbity mildew taste.

 Actually, when wanting to eat only choose carefully, it is completely OK avoid toxic. And, sugar cane or a kind very nourishing fruit, iron content is rich, and iron is short of iron sex anaemia to have certain remedial effect to the female. Accordingly, sugar cane also is called ” enrich the blood if really ” . Additional, suga[……]

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Delicious beautiful congee of health care

Enter congee in order to spend, since time immemorial has, the method that make also veryForum of baby of new Shanghai noble Shanghai noble baby communicates an areaSimple, the friend that have fun at can have fire according to the ground of introductory copy mechanically below. Sweet-scented osmanthus congee: Xian Guihua 20 grams or dry taste 5 grams, rice 50 grams, rock candy is right amount. Cook sweet-scented osmanthus and rice together, ripe when join rock candy can. Morning and evening is taken, have expectorant, medicinal powder Yu, relieve a cough, the function that disappear breathes heavily. Li spends congee: 20 of bright jasmine flower enters congee with the flower, since time immemorial爱上海 is the same as city forum 爱上海 is the same as a cityThose who have, the method that make is very simple also, the friend that have fun at is OK according to the ground of introductory copy mechanically belowForum of Shanghai noble baby Shanghai noble babyHave fire.
Sweet-scented osmanthus congee: Xian Guihua 20 grams or dry taste 5 grams, rice 50 grams, rock candy is right amount. Cook sweet-scented osmanthus and rice together, ripe when join rock candy can. Morning and evening is taken, have expectorant, medicinal powder Yu, relieve a cough, the function that disappear breathes heavily.
Li spends congee: Xian Moli spends 20 grams, rice 50 grams, rock candy is right amount. Cook jasmine flower and rice together, fast ripe when join rock candy, take the advantage of heat to take. Have the clear hot weather that heat up solution, go the effect of wet diuresis, special apply to secret anguish of ministry of flourishing of heat showing tremendous enthusiasm, stomach to wait for disease, do not move to female dysmenorrhoea, menstruation also have curative effect.
Chrysanthemum congee: Xianju spends 20 grams or work taste 10 grams, rice 100 grams, rock candy a few. Add rice water boil, fast ripe when put chrysanthemum, crystal sugar, boil a few minutes again can. Have scanty wind to come loose detoxify of hot, reduce internal heat, clear liver bright eye, step-down falls the effect of fat, apply to old people common hypertension, coronary heart disease, have a headache, the disease such as bare of eye of be worried of swimmy, breadth of mind, irascibility.
Lotus congee: Bright lotus 10 valve or work article right amount, rice 100 grams, rock candy a few. Rice adds water to boil to fast ripe when, put lotus, rock candy is added after boiling moment a bit can. Have disappear heat to go the function such as sober up of hot, night sweat.
Rose congee: Xian Mei marvellous spends 50 grams or work taste 25 grams, rice 100 grams. Use the rose clear water boil first, take out the flower after 10 minutes, put rice, thoroughly cook can. The effect of stomach of gas, easy and liver lives in having shift, have very good curative effect to taste empty weak and duodenum ulcer patient especially.
Pumpkin spends congee: Handle of belt of bright pumpkin male flower is picked, go stamen, flower stalk, flay makes an appointment with 50 grams[……]

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The practice of rose congee

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced the practice of rose congee in detail for you, the effect of rose congee and action, and the encyclopedia of congee of preserve one’s health such as the nutrient value of rose congee. 爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum
 The taste characteristic of rose congee: Sweet flower is sweet, have the effect with embellish lung hot Qing Dynasty. Its practice is as follows:
[raw material]
 Rose 4 grams, honeysuckle 10 grams, black tea, licorice each 6 grams, rice 100 gramsOnForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe sea 1000 beautiful community 1000 beautiful nets of Shanghai make friend. 1000 beautiful nets of Shanghai 爱上海 is opposite with the city touch
[condiment]
&nb爱上海 is the same as a city Fall in love with the seaSp; white sugar 1 big spoon, brightA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaSoup 800 grams.
[practice]
 1: First afore-mentioned raw material abluent, decoct juice goes broken bits, stand-by.
 2: Rice 100 grams bathe is clean, join clear water to immerse 30 minutes fish out, accuse water, boil of fresh boiling water is joined in boiler, turn small fire boils about 1 hour to come grain of rice is soft sodden sticky stiff transfer into juice of white sugar, camellia can.
 Finally, health of cereal of dish gourd ladle hints: Juice of raw material decoct, time shoulds not be too long, lose aroma. Predicting rose the making time of congee 1 hour. Make difficult easy pitch: ☆ ☆

 1: First afore-mentioned raw material abluent, decoct juice goes broken bits, stand-by.
 2: Rice 100 grams bathe is clean, join clear water to immerse 30 minutes fish out, accuse water, boil of fresh boiling water is joined in boiler, turn small fire boils about 1 hour to come grain of rice is soft sodden sticky stiff transfer into juice of white sugar, camellia can.
 Finally, health of cereal of dish gourd ladle hints: Juice of raw material decoct, time shoulds not be too long, lose aroma. Predicting rose the making time of congee 1 hour. Make difficult easy pitch: ☆ ☆[……]

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How is honeysuckle congee done

How does honeysuckle congee make a few ways of honeysuckle congee how much does everybody understand? Let below small make up will to you explain specificly. Department of honeysuckle congee dish reachs effect: Neurasthenic cookbook Qing Dynasty heats up cold cookbook alexipharmic cookbook taste: Technology of faint scent ingredient: The material of honeysuckle congee boils the making material of honeysuckle congee: Advocate makings: Rice 100 grams complementary makings: Honeysuckle 30 grams condiment: Bai Sha candy 15 grams how does everybody know a few ways of honeysuckle congee how many? Let below small make up will to you explain specificly.
The practice of honeysuckle congee
Dish department reachs effect: Neurasthenic cookbook Qing Dynasty heats up cold cookbook alexipharmic1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendCookbook
Taste: Technology of faint scent ingredient:
The material of honeysuckle congee boils the making material of honeysuckle congee: Advocate makings: Rice 100 grams complementary makings: Honeysuckle 30 grams
Condiment: Bai Sha candy 15 grams
How to do honeysuckle congee, 1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchThe practice of honeysuckle congee, honeysuckle congee makes a method:
The practice of honeysuckle congee 1. Rice is abluent, immerse half hours with cold water, fish out, drop does moisture. 2. Wash honeysuckle choose clean.
3.Take boiler to join cold water, rice, use flourishing fire boil first, convert again small fire is boiled when be being become to congee general, join honeysuckle, wait for boil, flavor with white sugar, can fill an edible.
Small post person – food photograph gram:
Rice: Tang Mengshen: Rice cannot be the same as equestrian meat, send tumour disease. Cannot feed with Cang Er, soldier making a person is aching.
Clear king jar flower: Although parched rice is sweet, sexual dry helps fire, in blame cold have diarrhoeaForum of baby of new Shanghai noble Shanghai noble baby communicates an areaPerson of avoid.
Honeysuckle, the medicinal material in be and floral a general designation. Plant honeysuckle renown honeysuckle, for honeysuckle division perennial half constant green twine woodiness liana. Honeysuckle an out ” detailed outline of a book on Chinese medicine ” , because leave at the beginning of honeysuckle flower,be white, turn after for yellow, because this gets a honeysuckle. Medicinal material honeysuckle belongs to the flower that plant honeysuckle and congeneric plant open at the beginning of dry bud or belt for honeysuckle division honeysuckle. Honeysuckle is known as the fine medicine of clear hot detoxify since ancient times. Cold air of its sex pleasant is fragrant, gan Hanqing is heated up and do not hurt a stomach, scent is amounted to fully but dispel evil. Honeysuckle already can announce comes loose wind is hot, the Qing Dynasty that return be apt to solves hematic poison, use at all sorts of heat venereal, the card such as carbuncle of spot of rash of the heat that be like a body, hair, hair, hot poisonous sore, guttural gall, all the effect[……]

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Black rice porridge

Doesn’t black rice porridge know black rice porridge has been everybody drunk do not have? I let introduce the practice of this congee to you below. During black rice porridge reduces weight, controlling chroma of good blood sugar is very crucial, blood sugar chroma crosses fast heighten, go against adipose metabolization, the choice of staple food is very so crucial. Push the black rice porridge of Jian energetically! Once one plant very popular black rice reduces weight law: Be black rice boils black rice porridge not to know everybody has been drunk do not have? I let introduce the practice of this congee to you below.

Black rice porridge
During reducing weight, controlling chroma of good blood sugar is very crucial, blood sugar chroma crosses fast heighten, go againstForum of Shanghai noble baby Shanghai noble babyAdipose metabolization, the choice of staple food is very so crucial. Push the black rice porridge of Jian energetically!
Once one plant very popular black rice reduces weight law: It is black rice thoroughly cook, a day of 3 meal have black rice or congee, satiate till, need not starve, the result is allegedly right.
The material of black rice porridge
Black rice, cornmeal
The practice of black rice porridge
Bleb of 1. black rice night, after the steam on high-pressured boiler 10 minutes,
2 after waiting for boil, join cornmeal, boil 5 minutes again, good.
Small hang:
Black rice congee is few is weak originally, added cornmeal to have stiff feel stiffly1000 beautiful nets of Shanghai 爱上海 is opposite with the city touch, mouthfeel a lot of!
Add bit of candy originally very should delicious, regrettablly ah, reduce weight cannot add candy to eat! Alas
Average crowd all but edible
1.Comfortable at teenager white hair, woman the person edible; such as empty of postpartum and frail, ill rear body and empty of anaemic, kidney
2.The person that ability digests to lose after disease is unfavorable be eager to having black rice, butFall in love with the sea 爱上海 is the same as edition of city mobile phoneEat some violet rice comes take good care of sb.

Black rice porridge does not know bigShanghai joins friendly community to touching with the city Forum of Shanghai night netHas been the home drunk do not have? I let introduce the practice of this congee to you below.

Black rice porridge
During reducing weight, controlling chroma of good blood sugar is very crucial, blood sugar chroma crosses fast heighten, go against adipose metabolization, the choice of staple food is very so crucial. Push the black rice porridge of Jian energetically!
Once one plant very popular black rice reduces weight law: It is black rice thoroughly cook, a day of 3 meal have black rice or congee, satiate till, need not starve, the result is allegedly right.
The material of black rice porridge
Black rice, cornmeal
The practice of black rice porridge
Bleb of 1. black rice night, after the steam on high-pressured boiler 10 minutes,
2 after waiting for boil, join cornmeal, boil 5 minutes again, good.
Small hang:
Black rice congeeShanghai joins friendly co[……]

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Period does not have breakfast to get what disease easily

Every arrive the nightmare that Zhou Yi is a lot of duty field personages. Do not wish to get up in the morning, hastily crowded car goes to work, everything is pressed the person is suffocatively like fight. Below the pressure of this high strenth, office worker people total meeting because of all sorts of different accounts oversight have breakfast. However breakfast serves as the feed after overflowing long night, it is to be weighed particularly want, again busy also should have breakfast on time. Cardiovascular disease: Collins of · of beautiful jade of a twenty-five-stringed plucked instrument of presiding nutrition Shikai thinks, do not have breakfast for a long time, make low density lipoprotein easily deposit at hemal wall, bring about the happening of arteriosclerosis. Additional, the scientist ever was opposite the person that does not have breakfast for a long timeShanghai joins friendly community to touching with the city Forum of Shanghai night netGroup had undertaken traverse, the odds that discovers its contract the disease such as miocardial infarction also compares the crowd tower above that eats breakfast normally a lot of. Researcher of university of American heart state suggests, breakfast should eat a stodge less as far as possible, because be being driven in the morning,cannot go to work or bilk a bed and do not have breakfast. Because be in hollow when, biliary and easy deposit, cause calculous symptom extremely likely. Food slants happy event of meat or fish is sweet person, also because of adipose absorb with cholesterol much, easy form gall-stone. Sweetmeat can promote insulin to secrete again too much, quickly1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe deposit of the cholesterol in bile, form gall-stone. Breakfast
Menstruation does not move, pelvic infection: When very much female love the United States is on a diet, also calculate breakfast inside, this will bury next hidden trouble for reproductive system health. Especially winter, not1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiHave breakfast, human body ” firepower ” double inadequacy, cause female system cold, and this meeting makes the blood-vessel inside pelvic cavity constrictive, cause ovarian function disorder, cause menstruation to had been measured little, menstrual unbalance, and even amenorrhoea. Cardiovascular disease: London emperor tall controls a hospital Collins of · of beautiful jade of a twenty-five-stringed plucked instrument of presiding nutrition Shikai thinks, do not have breakfast for a long time, make low density lipoprotein easily deposit at hemal wall, bring about the happening of arteriosclerosis. Additional, the scientist ever had undertaken traverse to the crowd that does not have breakfast for a long time, the odds that discovers its contract the disease such as miocardial infarction also compares the crowd tower above that eats breakfast normally a lot of.

Every arrive the dream that Zhou Yi is a lot of duty field personagesForum of Shanghai noble baby Shanghai noble babyHave a nightmare. Do not[……]

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Practice of congee of hill dogwood polished glutinous rice

The practice of congee of polished glutinous rice of dogwood of hill of practice of congee of hill dogwood polished glutinous rice basically can be divided it is two kinds, I let come to your specific introduction below. Practice of congee of polished glutinous rice of dogwood of hill of congee of hill dogwood polished glutinous rice one material: ? polished glutinous rice爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum50 grams, brown sugar is right amount. Practice: ?  ? flavour puts bowl together inside, add right amount water, boil congee with slow fire stiff, join brown sugar to be boiled a bit become namely. Utility: ? Lie? tongue red liver mosses is littleFall in love with the sea 爱上海 is the same as edition of city mobile phone The practice of congee of polished glutinous rice of dogwood of hill of buccal dry constipation basically can be divided it is two kinds, I let come to your specific introduction below.

Congee of hill dogwood polished glutinous rice
Practice of congee of hill dogwood polished glutinous rice one
Material:
Hill dogwood flesh 15 grams, polished glutinous rice 50 grams, brown sugar is right amount.
Practice:
Put before 2 flavour bowl together inside, add right amount water, boil congee with slow fire stiff, join brown sugar to be boiled a bit become namely.
Utility:
Little skin of quantity of disorder menstruation in advance feels cycle of dry constipation of little mouth of red liver mosses of grow kidney tongue unusual memory drops paroxysm of hectic fever of hot flame of heart of giddy tinnitus brothers bangs heat slants arteries and veins of shade of beneficial of Fu Yang of card of kidney deficiency of yin with irritability is fine number
Practice of congee of hill dogwood polished glutinous rice 2
[make] hill dogwood flesh is abluent, enter arenaceous boiler together with polished glutinous rice, brown sugar, add water 450 milliliter, come with article baked wheaten cake small roll boiling, rice opens congee stiff, the surface has congee oil to be degree. Shanghai Long Feng forum Forum of baby of new Shanghai noble
[usage] since daily morning hollow and tepid take feed 1 times, 10 days are one period of treatment.
[curative effect] apply to frequency of deaf of liver kidney deficient empty, tinnitus, giddy dazzled, pee爱上海 is the same as city forum 爱上海 is the same as a city, lumbar genu acid aches, abnormal sweating due to general debility overmuch, leakage finishs more than, period more than wait for disease.
[appropriate avoid] phlegmy Shi Sucheng, pee is adverse person diet.

The practice of congee of hill dogwood polished glutinous rice basically can be divided it is two kinds, I let come to your specific introduction below.

Congee of hill dogwood polished glutinous rice
Practice of congee of hill dogwood polished glutinous rice one
Material:
Hill dogwood flesh 15 grams, polished glutinous rice 50 grams, brown sugar is right amount.
Practice:
Put before 2 flavour bowl together inside, add right amount water, boil congee with slow fire stiff, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiJo[……]

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